Taking a 90-minute nap the day of a test or presentation sounds like a ludicrous luxury. But a recent study on the brain’s ability to recall facts found that napping at noon could mean a lot more brain power at 6 p.m.
Here’s the link: bit.ly/aJ1lSM
Here’s a link to a similar recent article in Scientific American:
and one in Medical New Today: www.medicalnewstoday.com/articles/180304.php